No waitlist. Virtual across Ontario. Mon-Sat: 9am to 8pm.

Therapy Services Offered

Personalized online therapy for anxiety, depression, trauma, and more using evidence-based modalities.

All sessions take place virtually, either through phone or secure video platform

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Virtual Therapy

Online therapy comes with its own unique benefits that can make starting (and sticking with) therapy easier:

✨ Convenient & Confidential
Meet with your therapist from the comfort of your own home, office, or wherever you feel safe. Virtual sessions mean no commuting, no waiting rooms, and complete privacy.

✨ More Choice, Better Fit
Finding the right therapist is one of the most important parts of your healing journey. With virtual therapy, you aren’t limited by location—you can work with the therapist who feels like the best fit, even if they don’t live nearby.

✨ Flexible Scheduling
Life can be busy, and therapy should fit into it—not the other way around. Virtual sessions allow for more flexibility, with options for evenings and occasional weekends, so you can prioritize your well-being without extra stress.

Book A Free Consultation Today