Meet Your Therapist

My name is Victoria Bello, and I am a Registered Psychotherapist (Qualifying). Here is a little bit about me.

About Me

• I love anything to do with nature and the outdoors. I am a crafty DIY’er, and I absolutely love coffee.

• I have learned and grown a lot as a person. I am not perfect – no one is. Which is why I like meeting you where you are at. To me, therapy is a conversation between two human beings meeting and discussing the best ways to live a healthier and happier life.

My Approach

• I like to weave different modalities and approaches into my practice. My main goal is to be collaborative and client-centered, drawing on techniques from CBT, strengths-based approaches, and mindfulness. I meet you where you are and take a balanced approach integrating the mind, body, and soul.

• I like to draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. I also like to utilize EMDR Therapy.

Educational Background

• I have a bachelor's degree in Sociology and a minor in Family and Child Studies from the University of Guelph. I have a Master of Arts degree in Counselling Psychology from Yorkville University.

• I have been formally trained in EMDR (Eye Movement Desensitization and Reprocessing) from the Personal Transformation Institute (PTI).

• I am diligently committed to participating in and maintaining professional development to ensure that I am up to date with the latest therapeutic approaches.

Professional Associations

• I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)

Book a free consultation today

Click here to contact VB Psychotherapy